After five months of using the GLP-1 medication Ozempic, former child-star Amanda Bynes has shared a breakdown of her weight-loss journey — the ups, the downs and her goals moving forward.
Background
Amanda Bynes, known for her breakout roles on Nickelodeon and in films like She’s the Man, publicly revealed in mid-2025 that she was starting Ozempic to help with weight management. At the time, she said she weighed 173 pounds and hoped to get down to about 130 pounds, citing a desire to “look better in paparazzi pictures.” IMDb+3EW.com+3People.com+3
The Update
In a new Instagram Story video shared in November 2025, Amanda revealed:
- She has lost 20 pounds so far, stating: “I’ve lost 20 pounds so far. I’m so excited about that to be honest.” Just Jared+1
- She currently weighs 163 pounds, down from a high of 180 pounds after initial fluctuations. “I actually shot up on the Ozempic pill — I shot up to 180 from 173. So I was able to lose 20 pounds from 180 and now I’m down to 163 on the Ozempic injection.” Just Jared+1
- Her ultimate goal is a further weight-loss of “about 50 more pounds,” meaning a target somewhere around 113 pounds (given her current 163) if taken literally. Just Jared+1
- She indicated that she has switched from the pill form of the drug to the injection form, and that it’s “really working for me.” radaronline.com+1
- Her motivation is both personal and aesthetic: “I’m trying to lose more weight just to feel skinny and cute, so I will keep taking Ozempic.” Just Jared+1
What This Means
Amanda’s update provides a candid look at how a weight-loss journey is rarely linear:
- She experienced a weight spike from 173 lbs to 180 lbs after beginning the pill form of the medication, illustrating how initial fluctuations are possible.
- Then she reversed course and lost 20 lbs, reaching 163 lbs.
- Her goal is ambitious; dropping another ~50 lbs is a major undertaking, especially when moving from mid-100s toward low-100s.
- She seems to attribute better results to switching to the injection form and is optimistic.
Context & Considerations
- Ozempic (semaglutide) is approved for type 2 diabetes but has been increasingly used off-label or via approved pathways for weight-loss in recent years.
- As with any weight-loss drug, results vary individually and often require complementary lifestyle adjustments (diet, exercise, sleep, mental health).
- Amanda has been open about her past health challenges, body-image issues and the impact of fame on her wellbeing. EW.com+1
- A public figure sharing this kind of update can bring both positive inspiration and scrutiny — the “feel skinny and cute” framing shows her personal mindset, but there’s also risk of pressure and expectation.
What’s Ahead
- Amanda’s next milestone will likely be how she approaches dropping from 163 to her target (113) — that’s a large gap and may require sustained effort, medical supervision, and lifestyle changes.
- Monitoring how she feels mentally and physically will be important; weight-loss drugs can have side-effects and long-term implications.
- She may also address how she balances the aesthetic motivation (“look better in paparazzi pictures”) with health, wellness and self-acceptance.
- Fans and observers will be watching to see not just the number on the scale, but how she maintains her health and confidence along the way.
Final Thoughts
Amanda Bynes’ five-month check-in offers a transparent snapshot of her journey: early setbacks, measurable progress and a bold goal ahead. It underscores that even with pharmaceutical aid, weight-loss remains a complex process involving body, mind and motivation. Whether she reaches her ultimate target or adjusts it along the way, the real story will be how she navigates the transition — physically and emotionally — toward the person she wants to be.
